Description
Specs
3 levels of height adjustment: 10 – 15 – 20 cm,
Non-slip surface,
Maximum user weight: 100 kg,
Size: 78x29x10 cm,
Features;
– Work on a step platform improves the work of the cardiovascular and respiratory systems;
– Develops endurance;
– Develops strength and explosive strength in the legs;
– Increases the tone and elasticity of muscles, especially the gluteal muscles and leg muscles;
– Push-ups can also be performed from the platform;
The higher the platform height, the greater the load and effectiveness of the exercise. You can also increase the load by using dumbbells or weights.






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